Roasted Cauliflower Recipe

Roasted Cauliflower Recipe

I’ve always found roasted vegetables to have the most flavour. Here is an easy roasted cauliflower recipe, that brings the wow factor to the table.

Roasted Cauliflower Recipe

Roasted Cauliflower Recipe

1 excellent quality cauliflower

3 – 4 cloves garlic

High temperature cooking oil (we use grapeseed oil by Orphee)

Paprika based seasoning spice – ie Prudhomme’s or Lawry’s (we make our own in-house with many herbs & spices)


  1. Preaheat oven to 425°F
  2. Steam head of cauliflower intact in big pot for 4-5 min with some water
  3. Gently remove cauliflower and place in an oven safe roasting pan or stoneware
  4. Pour approx 3-4 tablespoons oil over the head of the cauliflower
  5. Sprinkle paprika based seasoning salt (chef spice) over the head of the cauliflower
  6. In a separate small oven safe ramekin place garlic with about 2-3 tablespoons oil
  7. Place both dishes in the oven – middle rack
  8. If the garlic is done early (which it may be) remove ramekin approx 1/2 way through.
  9. Cook for approx 35-45 min depending on oven
  10. Remove from oven
  11. Place cauliflower in serving dish (may want to pre-warm serving dish)
  12. Pour garlic & oil over the top of the cauliflower
  13. Serve… Cut like a pie, in wedges

Yeild: Approx 6-8 depending on the size of the cauliflower

We like to stay in the kitchen while it’s cooking, because it’s such a hot temperature.



Could probably be roasted on the bbq after the steaming stage in a cast iron pan.

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